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Product Description
1.Stitch to the length that fits your waist
2.Put the slider in the chute
3.Close the switch and merge the exercise hoop on the waist
4.Throw the gravity ball to the side of your boby,and immediately twist your waist in the same direction.
· The hula hoop should not turn too fast. It is advisable to maintain a steady movement while the body feels relaxed and even. You don’t have to be too stiff under your feet, you can walk easily to avoid local muscle and joint fatigue caused by long-term repetitive training.
· It is recommended to turn the hula hoop for more than 30 minutes. The hula hoop is an aerobic exercise tool that consumes calories. To achieve the effect of a thin waist, it is recommended to keep it longer than 30 minutes.
· The waist is tightened to tighten the waist and abdomen. The hula hoop mainly depends on the waist in order to fully exercise the lumbar, abdominal and other lumbar muscles. Perseverance in the exercise can achieve the effect of tightening the waist and abdomen.
· Do not exercise half and hour before and after meals.
· Do not put the hula hoop on the neck.
· Special persons: If you suffer from an illness, feel uncomfortable or have no movement during pregnancy / menstruation.
Item Weight:2.98 Pounds
Date First Available:July 18, 2021
Manufacturer:OYTKRD
ASIN:B099QV3JYF
💪【No wrestling/two-in-one fitness massage】 weighted hoola hoop is more suitable for beginners, and the upgraded smart hoola hoop does not drop. Soft shock-absorbing massage contacts, deeply massage your subcutaneous tissue, 360° surround massage to reduce fat, fat burning speed is 2-3 times faster than ordinary hoop fitness. A weighted hoop can not only consume body fat to achieve an ideal figure, but also massage the waist to relax. Is your best choice.
💪【Adjustable Size/Suitable for Various Body Types】weighted hulu hoop consists of 26 detachable parts, suitable for all types of figures including people with large waist circumferences. The disassembly track ranges from 13 (94 cm/37 inches) to 26 (219 cm/86.2 inches), you can do it according to your own wishes Adjust waist circumference. Let all family members can use this smart hoop for fitness.
💪【High-quality material/smooth sliding】OYTKRD Hoola hoop uses high-quality ABS material to prevent the fitness hoop from aging. It is not only lighter in weight, but the inner chain is more comfortable and sliding smoothly. Easy to disassemble and push in. In addition, compared with traditional fitness hoop, weighted fitness hoop。Users can adjust the length of the rope to adjust the exercise intensity according to their own bearing capacity. Suitable for your daily exercise.
💪【Noise reduction bearings make your movement more comfortable】3 sets of upgraded 360-degree silent rollers, rotating evenly and flexibly, with less noise and smoother rotation. Simple slimming, safe and non-slip without falling off. 360-degree slimming, fit hoop burns fat three times faster than normal hoop. If you do it 5 times a week for 25 minutes, you can burn 800-1000 calories.
💪【hoola hoop for adults weight loss】Suitable for all adults and children, but not suitable for the elderly or babies. Whether at home or outdoors, you can exercise anytime. Before exercising, make sure that the link has been successfully locked and put on tights. When exercising, pay attention to the swing range of the weight ball to prevent hitting other people or furniture. ✅ If you have any questions about the fitness ring, please contact us. We will resolve the issue within 24 hours.
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