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HOW TO EXERCISE:
First, according to your waist circumference, you need to adjust the number of detachable knots.
Second, put the small pulley into the track of the fitness hoop and combine the both ends together and close the switch.
Third, adjust the rope length to change the exercise level and start your exercise plan.
Finally, swing the gravity ball together with the waist strength to start the exercise and swing the gravity ball clockwise.
ATTENTION: Please note that it is best not to use it before and within an hour after a meal.
Tips:
- Children under the age of eight must be used under the care of an adult.
- Don’t wrap it around your neck. When using, keep away from pets.
- Please store in a dry place. Avoid direct sunlight for a long time.
- Please be careful when installing the product and do not remove it forcibly.
Product: JAGAS Smart Weighted fitness hoop
Model: JG – 45
Knots: 24
Size: waist 33″ – 52″
Product contains
1 × JAGAS Smart Weighted fitness hoop – 24 KNOTS
1 × product manual
Date First Available:July 28, 2021
Manufacturer:JAGAS
ASIN:B09BD47SB3
2 in 1 FITNESS and MASSAGE: Compared with the traditional Hoola Hoop, Smart Fitness Hula hoop is easy to use and will never fall, even the beginners can use it. When using this workout hula hoop body fat will be burned quickly and eliminate physical fatigue. They can also massage your waist to help you relax.
EASY TO USE: Whether at home or outdoors, you can exercise at any time. 360-degree shock-absorbing massage ring allows you to exercise comfortably. This Smart Fitness Equipment is fixed in the waist well. This exercise hoops is the easiest and most interesting way to exercise. It can free your hands to do other things, such as make a phone call and texting.
PREMIUM QUALITY MATERIALS: The Smart fitness hoop is made of high-quality ABS materials to prevent aging. It is safe, durable and light weighted for daily workout. It also has a soft gravity ball with a rope and length of the rope can be adjusted according to your training levels.
DETACHABLE DESIGN: Weighted Hoola Hoop consists of 24 detachable parts, which can be disassembled conveniently. It can be detached with a simple push of a button. The weighted hoop for exercise can be adjusted to 16 ( suit for 31 inch / 79cm ) to 24 ( 52 inch / 132cm ). You can adjust it according to your waistline.
ATTENTION: Almost suitable for all adults and kids but not the elderly or baby. We do not recommend using it before and after meals, it is best to start exercising after one hour. Before exercising, ensure the hoola hoop linking done and wear the close-fitting clothes. When exercising, it is best to find a relatively open place, please pay attention to the swing range of the weight ball, so as not to accidentally injure others.
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